Sometimes i get reeeeeaally bad migraines, like put me to tears migraines hahahah and i always just have to lie in a dark room, drink lots of water and wait, wait for it to go, thats why usually i just try to go to sleep, because i get bored and can't do anything else beside be in pain hahaha. But i made Ton search up remedies for migraines and found this hella long list of all these things that can prevent migraines, like eat at the same time everyday, eat balanced meals, don't drink more than 200g of caffeine a day, uuum get enough sleep, like just all that sort of healthy stuff. But here's some proper remedies that i'm sorta gonna gather up so that i can have like a little migraine kit hahahaha and just try out different things until i find soothing that works :D
Forehead stuff
- Peppermint Oil on forehead
- Ice cold facecloth on forehead
- Cabbage leaf paste on forehead
- Clove powder and cinnamon oil on forehead
- Lavender oil on temples
Drinkies stuff
- Water
- Hot water + tsp Ginger Paste
- Chamomile powder in hot water
- Green tea with honey
- Cherries
- Soak feet in hot water
- Massage
- Hot Shower
Maybe it'll help someone else too
Smoochies x
No comments:
Post a Comment